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What is an ACL Tear?

ACL is Anterior Cruciate Ligament. It is one of the most important ligaments in knees. This ligament is situated behind the kneecap. This ligament helps in giving stabilization in the knees. Besides ACL, there are other 3 ligaments in knees. They are PCL (posterior cruciate ligament), LCL (lateral collateral ligament) and MCL (medial collateral ligament)..

Benefits of avocado for babies

Every mother is concerned when it comes to her baby’s health. She tries different natural methods to make the health of her babies better each day. Avocados are widely used in the making of shampoos. But do you know that this fruit is equally beneficial for the health of your babies? Enriched with fats, minerals,.

Signs of an unhealthy gut

Our food habits are changing day by day. Due to the speedy life, we are choosing more comfortable ways to live to save time. With changing lifestyle, our health is also deteriorating because of consumption of more and more processed foods. Most of the people cook fast foods such as noodles or pizzas which are.

Sugar Alternatives That Won’t Steal Sweetness From Your Diet

  The current society ingests more and more sugar in their diet, and this excessive consumption is directly related to obesity and other diseases that increasingly affect children and adults. Luckily, there are many natural alternatives to sugar, which in addition to being healthier are equally tasty and provide fiber, vitamins and minerals. Its popularity.